Convenient and Effective Support
When You Need it Most
Providing Online Counseling in:
Colorado | New Hampshire | Maine | Vermont
We all feel overwhelmed and lost sometimes.
Finding a safe space to gather your thoughts and be heard can feel impossible. I can be that space for you, wherever you may be. That’s why I perform therapy. To offer a connection and a lifeline, even across miles.
No matter who you are or what challenges you’re facing, I’m here to listen without judgement or bias.
The world can be tough. Each day can be a challenge. Life’s problems can feel like a burden. Working together with me, you will have a safe place to figure things out.
Strengthen your relationships
and explore new possibilities.
We’re all trying the best we can to make it through. How we experience grief, trauma, depression, or relationships is different for everyone. We’re not cookie cutter molds.
I will work with you to determine the therapy options most suited to your situation.
Cognitive Behavioral Therapy:
Building better tools. Changing negative patterns. Making positive changes last.
Strengthening bridges and creating new connections. Reconnecting with your loved ones. Resolving your conflicts.
If left untreated, trauma can leave you feeling stuck in the past. EMDR therapy allows you to move forward, past the pain.
Some common reasons adults seek out therapy:
History of Sexual Abuse
History of Physical Abuse
Regulating self care
Substance misuse and addiction