Online Therapy
Convenient and Effective Support
When You Need it Most
Providing Online Counseling in:
Colorado | New Hampshire | Maine | Vermont
We all feel overwhelmed and lost sometimes.
Finding a safe space to gather your thoughts and be heard can feel impossible. I can be that space for you, wherever you may be. That’s why I perform therapy. To offer a connection and a lifeline, even across miles.
No matter who you are or what challenges you’re facing, I’m here to listen without judgement or bias.
The world can be tough. Each day can be a challenge. Life’s problems can feel like a burden. Working together with me, you will have a safe place to figure things out.
Strengthen your relationships
and explore new possibilities.
We’re all trying the best we can to make it through. How we experience grief, trauma, depression, or relationships is different for everyone. We’re not cookie cutter molds.
I will work with you to determine the therapy options most suited to your situation.
Cognitive Behavioral Therapy:
Building better tools. Changing negative patterns. Making positive changes last.
Relationship Support:
Strengthening bridges and creating new connections. Reconnecting with your loved ones. Resolving your conflicts.
EMDR:
If left untreated, trauma can leave you feeling stuck in the past. EMDR therapy allows you to move forward, past the pain.
My mission is to help each one of my clients live the life they desire. To work toward acquiring new skills they can apply and refine throughout life.
You are not alone!
Through our work together, you will become better equipped to understand and express your emotions. I will provide you the runway to living a more fulfilling life.
My mission is to help each one of my clients live the life they desire. To work toward acquiring new skills they can apply and refine throughout life.
You are not alone!
Through our work together, you will become better equipped to understand and express your emotions. I will provide you the runway to living a more fulfilling life.
Some common reasons adults seek out therapy:
Anxiety
Anger
Grief
Health Issues
History of Sexual Abuse
History of Physical Abuse
Relationship issues
Regulating self care
Sober Curiosity
Stress
Substance misuse and addiction
Trauma
How to get started:
Step One:
Fill out the contact form here on our site
Step Two:
We’ll set up a free 20 minute consultation
Step Three:
Be heard, reclaim your life, and start feeling better!