Have you found yourself repeating the same thinking errors? Do you feel like your life is not in your control? Are the same unhealthy patterns occurring repeatedly in your relationships? Do you find yourself clinging to what’s familiar, even if it’s toxic?
Psychotherapy helps to make sense of society’s expectations of what you should be. The world often pressures you to fit a mold or behave predictably. Which leaves you to wonder what your place is within society. Is there a mold for you? If there is, should you even fit it? Or should you set your own blueprint? Can you change the course of your life? You may find yourself with these questions. Psychotherapy helps you find the answers.